Your clients use AI between sessions. Now you're not flying blind.
Grova helps you see the patterns, check-ins, and behavior shifts happening between sessions, so you know where to focus before the call.
Most coaching happens between sessions.
That's where clients drift, reset, avoid, or build momentum — and most of it never makes it into the room.
Grova turns in-between-session activity into coach-ready insight.
Clients generate signal all week through habits, check-ins, voice notes, and day-to-day behavior. Grova organizes it, spots the patterns, and surfaces the few things worth acting on before your next session.
The full picture. Ready before the call.
Know who needs you before the session starts.
A live view of every client's momentum, habit follow-through, and attention flags, sorted so you can see who needs support first.
- Momentum scores built from behavior, not just self-report
- Attention flags surface when clients start to drift
- See who needs support before they say it
Strong start, then stalled mid-week — travel hit sleep hard (avg 5.4h) and screen time jumped 38%. Morning workout is the anchor: when it drops, everything else follows.
Walk into every session already knowing.
Before each call, Grova pulls the key changes, behavior signals, and coaching notes into one brief, so you don't spend the first ten minutes catching up.
- Generated from the last 14 days of behavioral data
- Includes context from AI check-ins and conversations
- Ready before the session starts
See the data clients can't piece together on their own.
Sleep, steps, HRV, and screen time reveal what's helping or throwing clients off. Grova pulls it in automatically so you can coach from evidence, not memory.
- HealthKit: sleep duration, steps, resting HR, HRV
- Screen time broken down by app and category
- Custom trackables you define per client
See where follow-through is breaking down.
A week-by-week habit view shows what's holding, what's slipping, and whether momentum is recovering or dropping before the next session.
- Daily completion grid across the full week
- Habits tagged by role: lead domino, anchor, recovery
- Momentum score trends tracked session over session
Less recap. Better coaching.
See the moments that matter between calls.
AI check-ins, stuck points, and notable changes are visible without asking clients to remember everything later.
Connect behavior to outcomes faster.
See how sleep, recovery, routines, and attention patterns are affecting follow-through before the session starts.
Spend the session coaching, not catching up.
One brief gives you the story, the signals, and the patterns worth exploring so you can get to the real work sooner.
Other tools manage your practice. Grova makes you better at it.
Practice-management tools help you run the business. Grova helps you understand what's actually happening with clients between calls.
We're opening Grova to 100 founding coaches.
Early access. A direct line into what gets built. And founding pricing that stays locked in forever.
Coaches are booking in now.
Spots are limited to 100.
30-minute intro · No commitment · Limited spots